Cinderella Classic
100k Bike Tour Training Program
January to April 2008
Details

Pescadero Biathlon and
Salmon Feast at the Beach
April 27, 2008

This is a very low-key, fun event on our beautiful California coastline. Just inland in the small town of Pescadero will be a 5k run, 17 mile bike, 2 mile run event.  This is on rural roads with very little traffic. Very scenic.  Afterwards join Coach Cordes and the group at Bean Hollow State Beach for a salmon BBQ feast along with fresh greens and fruits served from local farmers. It doesn't get any more nutritious here!  Don't miss out on this once a year fitness-feast event. Please call or e-mail for more details.

Devil Mt 5K
Fun Run Event
May 4, 2008

Join the In-Training and Elite Training Systems group of walkers, hikers, runners and fitness enthusiasts, and their friends and family, for an enjoyable and somewhat competitive event.  Teams from walking, hiking, running, group strength and cycling will compete for fun prizes.  This downtown Danville fitness event is a totally flat 3.1 mile course down Danville Blvd and back on the Iron Horse Trail.  Meet at 7:00am to get your team shirt.  Join the group warm-up departing at 7:15.  Nutritious tail-gate party following the finish.  Special awards for PR's achieved and beating last year's time.  Don't miss out on this fun and rewarding fitness experience.  Join Suzanne's coached workouts and be in top shape for this special event.

 

Diablo Trail Challenge 10K
Run and Hike Event
July 26, 2008

Looking for a fitness goal-event on the trails?  Train for this!  It's a six mile loop of beautiful rolling hills, views and wilderness on Mt Diablo.  Suzanne's Spring and Summer Hike Workouts and Distance Running training programs will prepare you to do your best. Maps, cones and experienced participants will show you the way.  Proceeds go to Save Mt Diablo.  In-Training raffle prizes awarded.  Get in shape and support a great mountain.    $25.